[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.allka.cz\/individualni-lekce-plavani-v-praze\/#Article","mainEntityOfPage":"https:\/\/www.allka.cz\/individualni-lekce-plavani-v-praze\/","headline":"Individu\u00e1ln\u00ed lekce plav\u00e1n\u00ed v Praze","name":"Individu\u00e1ln\u00ed lekce plav\u00e1n\u00ed v Praze","description":"Jak jsem se zamilovala do rann\u00edch lekc\u00ed plav\u00e1n\u00ed, to je p\u0159\u00edb\u011bh s\u00e1m o sob\u011b! Je\u0161t\u011b ned\u00e1vno bych si klepala na &hellip; <span class=\"read-more\"><a href=\"https:\/\/www.allka.cz\/individualni-lekce-plavani-v-praze\/\" class=\"more-link\">Pokra\u010dovat ve \u010dten\u00ed<\/a><\/span>","datePublished":"2025-01-19","dateModified":"2025-01-19","author":{"@type":"Person","@id":"https:\/\/www.allka.cz\/author\/#Person","name":"","url":"https:\/\/www.allka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"allka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.allka.cz\/wp-content\/uploads\/bikini-15730_640_7.jpg","url":"https:\/\/www.allka.cz\/wp-content\/uploads\/bikini-15730_640_7.jpg","height":0,"width":0},"url":"https:\/\/www.allka.cz\/individualni-lekce-plavani-v-praze\/","about":["Slu\u017eby"],"wordCount":434,"articleBody":"   Jak jsem se zamilovala do rann\u00edch lekc\u00ed plav\u00e1n\u00ed, to je p\u0159\u00edb\u011bh s\u00e1m o sob\u011b! Je\u0161t\u011b ned\u00e1vno bych si klepala na \u010delo, kdyby mi n\u011bkdo \u0159ekl, \u017ee vst\u00e1v\u00e1m dobrovoln\u011b v \u0161est r\u00e1no, abych sko\u010dila do studen\u00e9 vody. Plav\u00e1n\u00ed? To byla pro m\u011b v\u017edy ta \u010d\u00e1st d\u011btstv\u00ed, kdy jsem se sna\u017eila vymluvit na cokoli mo\u017en\u00e9 \u2013 bolav\u00e1 hlava, zapomenut\u00fd ru\u010dn\u00edk, nebo m\u011bla bych se p\u0159ece v\u016fbec koupat po j\u00eddle, \u017ee jo? Po\u0159\u00e1d n\u011bjak\u00e9 v\u00fdmluvy\u2026 Ale \u010dasem se n\u011bco zm\u011bnilo. Bylo to jedno z t\u011bch nepl\u00e1novan\u00fdch rozhodnut\u00ed, kdy v\u00e1s kamar\u00e1dka p\u0159emluv\u00ed na kurz plav\u00e1n\u00ed. Neboj, bude to pohodka! Po\u0159\u00e1d \u0159\u00edkala. No jasn\u011b. Pohoda. Pohodinda\u2026 Prvn\u00ed lekce byla sp\u00ed\u0161 o p\u0159e\u017eit\u00ed ne\u017e o plav\u00e1n\u00ed. Voda m\u011bla asi tak teplotu ledovce a j\u00e1 jsem se sna\u017eila p\u0159esv\u011bd\u010dit sama sebe, \u017ee tohle byla dobr\u00e1 idea. P\u0159\u00ed\u0161t\u011b si rad\u011bji d\u00e1m k\u00e1vu, \u0159\u00edkala jsem si v duchu. Ale pak jsem ud\u011blala prvn\u00ed temp, pak druh\u00e9 a n\u011bco se stalo. Najednou jsem se soust\u0159edila jen na dech a pohyb. V\u0161echno ostatn\u00ed \u0161lo stranou. Po n\u011bkolika t\u00fddnech jsem si uv\u011bdomila, \u017ee se a ty rann\u00ed lekce t\u011b\u0161\u00edm. Voda u\u017e nebyla nep\u0159\u00edtelem, ale m\u00edstem, kde m\u016f\u017eu vypnout hlavu a prost\u011b b\u00fdt. Ten pocit, kdy se nech\u00e1te nadn\u00e1\u0161et, kdy v\u00edte, \u017ee to zvl\u00e1dnete\u2026 to je k nezaplacen\u00ed. A co je na tom nejlep\u0161\u00ed? Zjistila jsem, \u017ee nejde jen o plav\u00e1n\u00ed. Je to o tom, \u017ee jsem si dok\u00e1zala, \u017ee um\u00edm p\u0159ekonat sama sebe. Ka\u017ed\u00e9 r\u00e1no, kdy vstanu a sko\u010d\u00edm do t\u00e9 vody, je mal\u00fd v\u00edt\u011bzstv\u00ed. A ten pocit, kdy vylezu z baz\u00e9nu a v\u00edm, \u017ee jsem to zvl\u00e1dla? Nepopsateln\u00fd.Tak\u017ee pokud si mysl\u00edte, \u017ee plav\u00e1n\u00ed nen\u00ed nic pro v\u00e1s, dejte tomu \u0161anci. Mo\u017en\u00e1 zjist\u00edte, \u017ee ta studen\u00e1 voda r\u00e1no m\u016f\u017ee p\u0159in\u00e9st ne\u010dekanou radost a klid, kter\u00fd jste ani netu\u0161ili, \u017ee pot\u0159ebujete. Nejlep\u0161\u00ed podle m\u011b je zaplatit si individu\u00e1ln\u00ed v\u00fduku plav\u00e1n\u00ed v Praze. Co si o tom mysl\u00edte? J\u00e1 to ur\u010dit\u011b doporu\u010duji! Nau\u010d\u00ed v\u00e1s tam v\u0161e co pot\u0159ebujete a ur\u010dit\u011b s v\u00e1mi proberou i pokud m\u00e1te psychick\u00e9 strachy nebo bloky z vody \u010di plav\u00e1n\u00ed!                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Individu\u00e1ln\u00ed lekce plav\u00e1n\u00ed v Praze","item":"https:\/\/www.allka.cz\/individualni-lekce-plavani-v-praze\/#breadcrumbitem"}]}]