[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.allka.cz\/trampolina-neni-nebezpecna-hracka\/#Article","mainEntityOfPage":"https:\/\/www.allka.cz\/trampolina-neni-nebezpecna-hracka\/","headline":"Trampol\u00edna nen\u00ed nebezpe\u010dn\u00e1 hra\u010dka","name":"Trampol\u00edna nen\u00ed nebezpe\u010dn\u00e1 hra\u010dka","description":"Na Internetu se objevila \u0159ada negativn\u011b lad\u011bn\u00fdch \u010dl\u00e1nk\u016f, kter\u00e9 posouvaj\u00ed trampol\u00edny kamsi mezi nebezpe\u010dn\u00e1 t\u011blocvi\u010dn\u00e1 n\u00e1\u010din\u00ed, a barvit\u011b l\u00ed\u010d\u00ed nejr\u016fzn\u011bj\u0161\u00ed … Pokra\u010dovat ve \u010dten\u00ed<\/a><\/span>","datePublished":"2018-11-20","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.allka.cz\/author\/#Person","name":"","url":"https:\/\/www.allka.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"allka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.allka.cz\/wp-content\/uploads\/img_a330315_w2667_t1542879560.jpg","url":"https:\/\/www.allka.cz\/wp-content\/uploads\/img_a330315_w2667_t1542879560.jpg","height":0,"width":0},"url":"https:\/\/www.allka.cz\/trampolina-neni-nebezpecna-hracka\/","about":["V\u00fdrobky"],"wordCount":513,"articleBody":" Na Internetu se objevila \u0159ada negativn\u011b lad\u011bn\u00fdch \u010dl\u00e1nk\u016f, kter\u00e9 posouvaj\u00ed trampol\u00edny kamsi mezi nebezpe\u010dn\u00e1 t\u011blocvi\u010dn\u00e1 n\u00e1\u010din\u00ed, a barvit\u011b l\u00ed\u010d\u00ed nejr\u016fzn\u011bj\u0161\u00ed p\u00e1dy, zlomeniny, od\u0159eniny a traumata spojen\u00e1 s bolest\u00ed v pr\u016fb\u011bhu l\u00e9\u010debn\u00e9ho procesu. Lid\u00e9 si pak \u010dastokr\u00e1t nevytvo\u0159\u00ed na v\u011bc sv\u016fj vlastn\u00ed n\u00e1zor a slep\u011b jdou za ideou, kter\u00e9 je od po\u0159\u00edzen\u00ed tohoto b\u00e1je\u010dn\u00e9ho v\u00fdrobku odrazuje. Bezpe\u010dn\u00e9 n\u00e1\u010din\u00ed za ur\u010dit\u00fdch podm\u00ednek P\u0159edev\u0161\u00edm bychom si m\u011bli uv\u011bdomit, \u017ee existuj\u00ed nebezpe\u010dn\u011bj\u0161\u00ed sportovn\u00ed pom\u016fcky. Nap\u0159\u00edklad takov\u00e9 j\u00edzdn\u00ed kolo. Mnohem v\u00edce t\u011b\u017ek\u00fdch \u00faraz\u016f zaznamen\u00e1vaj\u00ed l\u00e9ka\u0159i ka\u017edoro\u010dn\u011b pr\u00e1v\u011b v souvislosti s cyklistikou. V p\u0159\u00edpad\u011b sk\u00e1k\u00e1n\u00ed na certifikovan\u00e9m n\u00e1\u0159ad\u00ed zabezpe\u010den\u00e9m ochrannou s\u00edt\u00ed a postaven\u00e9m dle doporu\u010den\u00ed v\u00fdrobce se po\u010det \u00faraz\u016f po\u010d\u00edt\u00e1 na tis\u00edciny promile ve srovn\u00e1n\u00ed s jin\u00fdmi sporty. Rozhodn\u011b z\u00e1va\u017en\u011bj\u0161\u00ed probl\u00e9m je vzr\u016fstaj\u00edc\u00ed po\u010det d\u011bt\u00ed a mladistv\u00fdch s minim\u00e1ln\u00edm pohybem. Souvis\u00ed to s neb\u00fdval\u00fdm rozvojem v\u00fdpo\u010detn\u00ed techniky a chytr\u00fdch telefon\u016f, kter\u00e9 p\u0159edstavuj\u00ed pro mladou generaci siln\u011bj\u0161\u00ed v\u00fdzvu, ne\u017e t\u011blesn\u00fd pohyb. Ten je p\u0159ece nam\u00e1hav\u00fd, kde\u017eto z\u00e1bava s mobilem v ruce je nesm\u00edrn\u011b pohodln\u00e1 a vzru\u0161uj\u00edc\u00ed z\u00e1rove\u0148. D\u011bti se pohybuj\u00ed ve virtu\u00e1ln\u00ed realit\u011b a jaksi zapom\u00ednaj\u00ed na tu skute\u010dnou, hmatatelnou, fyzickou rovinu. Pro\u010d si zask\u00e1kat \u00b7 V pr\u016fb\u011bhu sk\u00e1k\u00e1n\u00ed nen\u00ed mo\u017en\u00e9 m\u00edt \u0161patnou n\u00e1ladu, to si vz\u00e1jemn\u011b odporuje. Zlep\u0161\u00ed se t\u00edm i kvalita sp\u00e1nku a rozpou\u0161t\u00ed stres. \u00b7 Neobvykl\u00fd pohyb, kdy se t\u011blo vzn\u00e1\u0161\u00ed v prostoru a dopad\u00e1 na velmi m\u011bkkou a pru\u017enou podlo\u017eku, rozproud\u00ed energii a lymfatick\u00fd syst\u00e9m a ji\u017e po n\u011bkolika minut\u00e1ch si p\u0159ipad\u00e1te jako znovuzrozen\u00fd. \u00b7 Sk\u00e1k\u00e1n\u00ed zam\u011bstn\u00e1 t\u00e9m\u011b\u0159 ve\u0161ker\u00e9 svalov\u00e9 partie, i ty m\u00e9n\u011b vyu\u017e\u00edvan\u00e9, a tak lze toto n\u00e1\u0159ad\u00ed pova\u017eovat za univerz\u00e1ln\u00ed tr\u00e9ninkovou pom\u016fcku. \u00b7 Na rozd\u00edl od b\u011bh\u00e1n\u00ed, zvl\u00e1\u0161t\u011b po rovn\u00e9 asfaltov\u00e9 silnici, netrp\u00ed tvrd\u00fdmi n\u00e1razy klouby a p\u00e1te\u0159. M\u016f\u017eete tu poskakovat, jak dlouho chcete a nam\u00edsto opot\u0159eben\u00ed kloubn\u00edch pouzder se sp\u00ed\u0161e podporuje regenerace t\u011blesn\u00fdch bun\u011bk. \u00b7 \u0160et\u0159\u00edte sv\u00e1 chodidla a podporujete tvorbu jejich spr\u00e1vn\u00e9ho vyklenut\u00ed. Na trampol\u00edn\u011b se cvi\u010d\u00ed naboso, tedy nikoliv v bot\u00e1ch nebo v pono\u017ek\u00e1ch, nohy dopadaj\u00ed na podlo\u017eku p\u0159irozen\u011b a zat\u011b\u017euj\u00ed se t\u00edm i svaly, kter\u00e9 udr\u017euj\u00ed tvar chodidel takov\u00fd, jak\u00fd by m\u011bl b\u00fdt. Sk\u00e1k\u00e1n\u00edm na trampol\u00edn\u011b se ur\u010dit\u00fdm zp\u016fsobem toti\u017e simuluje ch\u016fze naboso a ta je lidsk\u00e9mu chodidlu p\u0159irozen\u011bj\u0161\u00ed, ne\u017e v bot\u00e1ch. 4.5\/5 - (4 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna nen\u00ed nebezpe\u010dn\u00e1 hra\u010dka","item":"https:\/\/www.allka.cz\/trampolina-neni-nebezpecna-hracka\/#breadcrumbitem"}]}]